Connecting the Dots

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Is Your Pelvis Really That Important?

Jun 15, 2021 at 09:24

Have you ever felt like your body favours one side over the other? Maybe you find it comfortable putting weight on your right hip but not...
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Healing Myth 11

Jun 09, 2021 at 09:04

The title of this blog is not my original words but taken from a book ‘Healing myths. Healing Magic’. In recent weeks I have had many...
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What on earth is fascia, and should I be worried!?

Jun 01, 2021 at 15:55

At our Myofascial visit we talk a lot about fascia. And normally I try to put in simple words what it is and how it works. Historically...
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Not So Corrective Exercises

Jun 01, 2021 at 15:17

I've been doing exercises for months and the pain is still there, exercise based approach Sick of doing strengthening exercises and...
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Parasympathetic Pastimes

Jun 01, 2021 at 14:19

What activities you do in your free time will have a big effect on how your body works and therefore your overall health. In this blog I...
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Do You Need Support?

May 26, 2021 at 06:00

Are you ONLY pain free or get relief when you're wearing knee, elbow or other joint supports or orthotics? Orthotics, joint supports &...
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Learning The Lingo!

May 26, 2021 at 05:56

Often health care terminology can be confusing, but in reality it was only designed to make ordinary people like us feel intelligent....
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Myofascial Visit- The what and why!

May 26, 2021 at 05:53

Let’s start with what is myofascial treatment. This is the part of your treatment plan when we focus on soft tissues and it includes...
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Sciatica: Cause or Effect?

May 17, 2021 at 18:33

Every week in the clinic we have new clients coming to see us with sciatica. Normally these clients have researched the term 'sciatica'...
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Your First Adjustment: Part 2

May 17, 2021 at 18:15

What does the adjustment do? We use this tool as it's the most powerful way to make a powerful and fast change to the function of the...
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Your Life Sentence!

May 17, 2021 at 17:54

For the rest of my life? One of our missions at the clinic to provide, promote and embody salutogenic healthcare. What that is?...
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Get To Know Your Discs

May 17, 2021 at 17:45

‘Slipped disc’, bulging disc, degenerated disc- the famous or infamous disc is something that most of our clients experienced, heard of...

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