Connecting the Dots

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Get headaches? Have you had your coccyx checked?!

Jul 06, 2021 at 09:43

When people get headaches, many people turn to the pain killers to get relief, rather than have the cause treated. The root causes of...
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Your Skull IS Constantly Changing Shape!

Jul 06, 2021 at 09:31

Were you aware our skulls change their shape with every single breath we take? And that an inability to do this properly can influence a...
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Do We Have X-Ray Vision?

Jul 06, 2021 at 09:22

A question we are often asked is “How do you know what the true cause of the issue is without XRAY or MRI’s?”. Unfortunately the answer...
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Too Old NOT To Exercise

Jun 29, 2021 at 09:07

Yes, you read that right! Far too often we hear and people think (they have been told) that they are too old to exercise. They couldn’t...
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A Neck Problem Or Just Neck Pain?

Jun 29, 2021 at 08:53

A neck problem or just neck pain? Have you ever had a niggle in a certain joint that just keeps coming back no matter how much work you...
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How to ensure you get all your essential Zzzzz's!

Jun 29, 2021 at 08:32

Last week I wrote a blog about why it’s so important to be getting a full 7-8 hours of sleep every night, but we still see people in the...
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The Top 5 Reasons You Should Be Getting More Sleep

Jun 21, 2021 at 18:48

There’s a reason we ask all our new clients to rate their sleeping habits, and it’s not because we’re being nosy! Sleep is very important...
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Change Is Gonna Come

Jun 21, 2021 at 18:26

Change is a part of our life. It is unavoidable and necessary for growth and progress. Our lives, relationships, priorities change all...
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Are Your Stress Levels Stressing You Out?

Jun 21, 2021 at 18:13

We’ve all heard of stress. It can start from seemingly minor things such as a traffic light turning red, or those three hairs on your...
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Is Your Mindset Perpetuating Your Poor Health?

Jun 15, 2021 at 15:57

Are you someone that sees the glass as half empty rather than half full? Do you often fixate on what could go wrong, even if it’s only a...
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Longer visit, better outcome..... right?!?

Jun 15, 2021 at 09:49

Something people often associate with an effective treatment and one that is good value for money is a long treatment. In this blog we...
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Pregnancy Massage: Your Questions Answered!

Jun 15, 2021 at 09:35

With growing demand for pregnancy massage at the clinic, I attended a course in Pregnancy Massage that was held at a beautiful location...

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