Connecting the Dots

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Tackling The Stiff Upper Lip

Jul 19, 2021 at 09:33

No matter what we do or where we come from in life, one thing that can unite us all is pain! Statistics show that 80% of us will have...
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SCM- The abbreviation your health depends upon!

Jul 19, 2021 at 09:24

SCM stands for Sternocleidomastoid. It is one of the muscles that first time I heard its name I thought I would never be able to...
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Exercise Is Great: But Why?

Jul 13, 2021 at 10:12

We are always told that we should be doing exercise and that it is good for us. But why? When we exercise, it increases our heart rate as...
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Health Professionals: Judge, Jury and Executioner?

Jul 13, 2021 at 10:04

Have you been given a poor health sentence by a GP or another health professional?? Unfortunately far too often we meet clients who...
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Are Your Thoughts Causing You To ACTIVELY DIE?!

Jul 13, 2021 at 09:51

Are you someone that sees the glass as half empty rather than half full? Do you often fixate on what could go wrong, even if it’s only a...
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At The Heart Of Chiropractic

Jul 13, 2021 at 09:39

Studying chiropractic is definitely an amazing experience and a challenge. Being in summer school last week, after a few months of just...
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Get headaches? Have you had your coccyx checked?!

Jul 06, 2021 at 09:43

When people get headaches, many people turn to the pain killers to get relief, rather than have the cause treated. The root causes of...
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Your Skull IS Constantly Changing Shape!

Jul 06, 2021 at 09:31

Were you aware our skulls change their shape with every single breath we take? And that an inability to do this properly can influence a...
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Do We Have X-Ray Vision?

Jul 06, 2021 at 09:22

A question we are often asked is “How do you know what the true cause of the issue is without XRAY or MRI’s?”. Unfortunately the answer...
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Too Old NOT To Exercise

Jun 29, 2021 at 09:07

Yes, you read that right! Far too often we hear and people think (they have been told) that they are too old to exercise. They couldn’t...
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A Neck Problem Or Just Neck Pain?

Jun 29, 2021 at 08:53

A neck problem or just neck pain? Have you ever had a niggle in a certain joint that just keeps coming back no matter how much work you...
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How to ensure you get all your essential Zzzzz's!

Jun 29, 2021 at 08:32

Last week I wrote a blog about why it’s so important to be getting a full 7-8 hours of sleep every night, but we still see people in the...

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