Connecting the Dots

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Lazy Diagnostics (We're Looking At Your Sciatica!)

Jul 26, 2021 at 08:58

I’m almost certain you will have heard of the term sciatica before. You may even have been diagnosed with it yourself or have someone...
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To X-ray or not to X-ray?

Jul 26, 2021 at 08:49

Every single day in the clinic we see clients that are concerned that they might need an x-ray to tell them if something is wrong or not....
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What Is A Trigger Point?

Jul 26, 2021 at 08:40

If we had a pound for every time we got asked this….. so here's the answer! A trigger point is a very sensitive area in the muscle, which...
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How Massage Helps Arthritis

Jul 26, 2021 at 08:27

Arthritis is a painful inflammatory condition that affects joint. It can affect people of any age. It creates pain, joint stiffness,...
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Exercise: Mind or Body?

Jul 19, 2021 at 09:53

In the UK, 1 in 4 people experience a mental health problem each year, with 1 in 6 reporting anxiety and depression each week. Awareness...
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Spicy Beef Noodle Bowl

Jul 19, 2021 at 09:45

Spicy beef noodle bowl Over the last few months I've been experimenting a lot more in the kitchen, and I wanted to share with you one of...
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Tackling The Stiff Upper Lip

Jul 19, 2021 at 09:33

No matter what we do or where we come from in life, one thing that can unite us all is pain! Statistics show that 80% of us will have...
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SCM- The abbreviation your health depends upon!

Jul 19, 2021 at 09:24

SCM stands for Sternocleidomastoid. It is one of the muscles that first time I heard its name I thought I would never be able to...
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Exercise Is Great: But Why?

Jul 13, 2021 at 10:12

We are always told that we should be doing exercise and that it is good for us. But why? When we exercise, it increases our heart rate as...
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Health Professionals: Judge, Jury and Executioner?

Jul 13, 2021 at 10:04

Have you been given a poor health sentence by a GP or another health professional?? Unfortunately far too often we meet clients who...
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Are Your Thoughts Causing You To ACTIVELY DIE?!

Jul 13, 2021 at 09:51

Are you someone that sees the glass as half empty rather than half full? Do you often fixate on what could go wrong, even if it’s only a...
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At The Heart Of Chiropractic

Jul 13, 2021 at 09:39

Studying chiropractic is definitely an amazing experience and a challenge. Being in summer school last week, after a few months of just...

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