Connecting the Dots

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Think Yourself Happy!

Feb 10, 2021 at 08:08

With February being a month when we celebrate Valentine’s Day and bring that little bit more attention to the loved ones, we must not...
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5 Reasons Why Were Your True Valentine!

Feb 10, 2021 at 08:03

Many suffer with aches, pains, restriction of movement, poor mood, bad sleep and time off work. All the while wondering if its finally...
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Can I Predict Your Future?

Feb 09, 2021 at 12:56

I’d argue yes and here’s why. Every single event, experience, person, smell, decision and every second we’ve loved, is recorded in the...
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Do I need foot orthotics or new feet?!

Feb 02, 2021 at 08:23

Many of our clients ask us if they need to wear orthotics or whether their current ones are helping them. Read on to find out our answer!...
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Do you talk to much? Well it can cause back pain you know!

Feb 02, 2021 at 08:20

We all have heard that back pain can occur as a result of bad posture, strain, poor lifting techniques, repetitive stress etc. But have...
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Somebody's Home....But Are The Lights On?

Feb 02, 2021 at 08:14

As part of every consultation our clients complete a series of tests called the Vitality tests which assess how the nervous system is...
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Kill Your Comfort Zone To Love Life Again!

Feb 02, 2021 at 08:10

Your comfort zone kills growth- FACT! There can be no growth in your comfort zones and yes plural because we have more than one. For each...
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We've Got Heart! Have You?

Jan 26, 2021 at 07:23

Recent research suggests that: Chiropractic adjustments INCREASE heart rate variability AND heart contraction power Chiropractic care...
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ITS FERMENTED? Great, Your Gut Will Love It!

Jan 26, 2021 at 07:16

In the modern world it is easy to get confused with all the food, nutrition and diet advice. It often also means that we fall into the...
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Does Your Injury Come And Go Like Groundhog Day?

Jan 26, 2021 at 06:52

Why does my problem keep coming back, it’s making me feel like it’s Groundhog Day? This is a phrase we hear all the time on clients'...
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Are You A Zombie In Disguise?

Jan 26, 2021 at 06:44

As part of every consultation our clients complete a series of tests called the Vitality tests which assess how the nervous system is...
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The Top 10 Ways We Help Boost Our Clients Performance Part 2!

Jan 18, 2021 at 08:27

6) Reduce blood pressure; This one not only boosts your physical performance by increasing your capacity of exertion but vitalises your...

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