Connecting the Dots

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Are you living NUMB and Actively Dying?

Mar 15, 2021 at 12:33

"I have a high pain threshold!" Unfortunately this is a scary phrase we hear WAY too often at the clinics! ALL the time clients tell us...
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The Dangerous Fashion

Mar 15, 2021 at 12:22

Last week was international women’s day and I thought I will use that to write a blog that most women can relate to. Before you start...
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Addiction: Harming or Healing?

Mar 12, 2021 at 09:03

By definition Addiction is; a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even...
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Forget a 6th Sense, are you even using the 5 you have?!

Mar 09, 2021 at 08:39

Brain need input!? Our nervous system controls and regulates our whole body including our breathing, blood pressure, and right down to...
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Do You Want Better Health? Start Bending!

Mar 09, 2021 at 08:26

This week at the clinic, we have been working on creating a 12-week programme that will allow you to touch your toes with ease and...
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The One Muscle Everyone Should Lengthen!

Mar 03, 2021 at 12:58

How often do you feel stiff and tell yourself that you should perhaps stretch a bit? You may even go as far as to actually google some...
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Is Your Brain Unbalanced?

Feb 22, 2021 at 17:10

Something you'll hear us talking about at the clinic are the sympathetic and parasympathetic divisions of the nervous system. The reason...
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The Sunshine Vitamin

Feb 22, 2021 at 16:44

Vitamin D, also nicknamed the ‘sunshine vitamin’ as it can be produced after exposure to UVB light, is a fat soluble vitamin that plays a...
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The Foot Bone's Connected To The Neck Bone

Feb 22, 2021 at 16:36

Have you ever thought why if you come to the clinic let’s say neck pain we do an assessment and end up treating your feet? Well, there...
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The Forecast For Today Is Brain Fog!

Feb 16, 2021 at 09:10

Do you suffer from brain fog? Can't think as clearly and rationally as you once could? Perhaps it affects your relationships? A goal we...
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To Touch Is To Give Life

Feb 16, 2021 at 08:56

These words by Michelangelo never get old and in the era where we are forced more than ever to keep distance from each other these words...
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Boost Your Success With Morning Exercise

Feb 16, 2021 at 08:47

There is a wealth of research showing how exercise improves your focus, clarity and overall cognitive function for 2-3 hours after the...

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