Connecting the Dots

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What Drives Our Actions

Dec 09, 2021 at 18:43

We often educate our clients on brain function. Primarily how different parts of the brain affect how we feel and what we do in different...
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Caffeine: The Good, The Bad And The Ugly!

Dec 04, 2021 at 05:45

If you are like me there is nothing better than a cup of coffee in the morning, but do you know the effects of coffee and caffeine on the...
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Feel The Fear And Say It Anyway

Dec 04, 2021 at 05:30

Many of us will experience standing up and speaking in front of a crowd at one point in our lives. Whether that be an idea pitch at work,...
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Three Reasons You Should Meditate Daily

Dec 04, 2021 at 05:22

Meditation is a practice that's been around for thousands of years, and today it is a common technique for relaxation and reducing...
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Prioritising Around Christmas

Dec 04, 2021 at 05:12

As we get ever closer to the world’s most famous birthday and the purse strings begin to tighten we all begin to prioritise what is...
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Wanna Be More Flexible? Drink More!

Dec 03, 2021 at 09:06

When I say drink more I don’t mean any alcoholic drinks that may make you feel (or made so many feel) like they can do splits and all...
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Is To Much Of A Good Thing Bad?

Nov 24, 2021 at 18:54

“Things in excess become the opposite” , a chapter title from “The 4 hour work week” by Timothy Ferris, outlines how too much of a “good”...
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I Have Arthritis...Can You Still Help Me?

Nov 24, 2021 at 18:40

There’s a lot of misconception about arthritis and what your options are if you have a diagnosis. Most people think that it's a life...
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How Can An Adjustment Possibly Change My Brain?

Nov 24, 2021 at 18:00

Chiropractic as a profession has been around since 1895, and is well known for its ability to help relieve pain, most commonly in the...
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Do Healthcare Practitioners Always Recommend Exercises?

Nov 24, 2021 at 17:53

Exercises are a large part of healthcare system in this country. Most clinicians will recommend stretching and/or strengthening exercises...
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The One Thing You Should Know To Perform At Your Optimal Each Day

Nov 24, 2021 at 17:41

How often do you find yourself working until you feel totally exhausted or become sick or end up with neck or back pain? What if you...
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Chronic Pain And The Volume Of Your Brain

Nov 24, 2021 at 17:28

Chronic pain and the volume of your brain Pain is one of the main reasons why people come to our clinic or in general seek any sort of...

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